Why is Pan de molde con semillas y pipas classified as NOVA 3 and what specific additives does it contain?

It is classified as NOVA 3 because it is a processed food that contains added ingredients such as refined wheat flour, sunflower oil, sugar and two preservatives – calcium sulfite (E‑200) and calcium propionate (E‑282). The presence of these additives and the processing steps place it in the middle‑processed category.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

The bread contains only 2.9 g of sugars per 100 g, which is well below the typical multigrain average, making it a relatively safe carbohydrate source for diabetics when portion‑controlled; however, its 1.1 g of salt per 100 g, although lower than many breads, still contributes to daily sodium intake and should be considered by people with hypertension.

Is the sesame seed ingredient a concern for consumers with sesame allergy?

Yes. The product lists sesame seeds (2.5 % of the formulation) and the allergen tag explicitly flags sesame, so anyone diagnosed with a sesame allergy should avoid this bread.

El Horno Aldi • 675gr, 20 rebanadas

Pan de molde con semillas y pipas

Cereals And Potatoes

Product Insights

This product is a multigrain sliced bread enriched with sunflower, pumpkin, poppy and sesame seeds, belonging to the bread family (cereals and potatoes). It carries a Nutri‑Score of A and is classified in NOVA group 3, offering 13.4 g protein and 7.7 g fiber per 100 g while keeping added sugars low at 2.9 g. However, it contains 8.4 g total fat (including 1.2 g saturated), 1.1 g salt, and uses the preservatives E‑200 and E‑282, which some consumers may wish to limit.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal318 kcal

Fat8.4 g

Saturated Fat1.2 g

Carbohydrates43.4 g

Sugars2.9 g

Comparative Analysis

Compared with the average sliced multigrain bread, this loaf has substantially less sugar (2.9 g vs 4.8 g) and salt (1.1 g vs 3.9 g) but higher fat (8.4 g vs 5.5 g), while delivering more protein (13.4 g vs 9.9 g) and fiber (7.7 g vs 5.4 g).

Ingredients

26% harina integral de trigo, harina de trigo, agua, levadura, semillas de girasol 4%, semillas de calabaza 2,5 %, semillas de amapola 2,5 %, semillas de sésamo 2,5%, aceite de girasol, azúcar, vinagre de vino, sal y conservadores (E-282 y E-200). Origen ingrediente primario: España. Puede contener trazas de soja y mostaza.

84%

35%

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