DM • 400g
Basen Porridge
Product Insights
Basen Porridge is a plant‑based breakfast cereal belonging to the Cereals and potatoes and Breakfast cereals groups. It earns a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing. The porridge provides high protein (12 g) and fiber (7.9 g) with low salt (0.01 g), but contains moderate sugar (7.2 g) and fat (5.4 g), resulting in a relatively high energy content of 362 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, Basen Porridge has about half the sugar (7.2 g vs 14.1 g), roughly 40 % less fat (5.4 g vs 9 g), and more protein (12 g vs 10 g), while delivering slightly lower calories.
Ingredients
50% Buchweizen, 23% Hirseflocken, 8% Aprikosen, 7% Apfelstücke, 5% Leinsamen, Sojaflocken, 2% Erdmandeln, 2% Amaranth
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Frequently Asked Questions
Everything you need to know about Basen Porridge.
