Why does Feine Bitter Schokolade 70% Kakao receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score is driven by a high amount of saturated fat (27 g), a large sugar content (29 g), and a high energy value (577 kcal) per 100 g, which generate many negative points, while the positive points from fiber and protein are insufficient to offset them.

How does the sugar and saturated‑fat content of this chocolate affect people with diabetes or high blood pressure?

The 29 g of sugar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and the 27 g of saturated fat may contribute to elevated LDL cholesterol, which is a concern for those managing hypertension or cardiovascular risk.

Is this chocolate suitable for vegan, keto, or gluten‑free diets?

The product is certified vegan and contains no gluten, but its high carbohydrate (32 g) and sugar (29 g) levels make it incompatible with a ketogenic diet, which requires very low net carbs.

DmBio, dm • 100 g

Feine Bitter Schokolade 70% Kakao - Bio

Sugary Snacks

Product Insights

Feine Bitter Schokolade 70% Kakao - Bio is an organic, vegan dark chocolate bar that falls under the Sugary snacks and Chocolate products groups. It carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a processed product with relatively few additives but a high level of processing. While it provides 9.6 g of fiber and 8.1 g of protein per 100 g, it also contains 29 g of sugars, 27 g of saturated fat and 577 kcal, making it calorie‑dense and high in sugar and saturated fat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal577 kcal

Fat45 g

Saturated Fat27 g

Carbohydrates32 g

Sugars29 g

Comparative Analysis

Compared with typical snack averages, this chocolate contains less sugar and salt but markedly more fat, saturated fat and calories, while offering higher fiber and protein.

Ingredients

Kakaomasse, Rohrohrzucker, Kakaobutter

84%

35%

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Frequently Asked Questions

Everything you need to know about Feine Bitter Schokolade 70% Kakao - Bio.

dmBio

100g