Why does Fine Bitter Chocolate have a Nutri‑Score of E, and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high amounts of saturated fat and sugars; this bar provides 26 g of saturated fat and 29 g of sugars per 100 g, yielding many negative points, while it earns few positive points besides fiber, resulting in an overall score that places it in the lowest E grade.

How might the high saturated fat and sugar content affect a person with diabetes or high cholesterol?

Elevated saturated fat can raise LDL cholesterol levels, and the substantial sugar load may cause rapid blood‑glucose spikes; therefore, individuals managing diabetes or high cholesterol should consume this chocolate only in very small portions or avoid it altogether.

Is this dark chocolate suitable for a strict vegan or gluten‑free diet?

The bar is formulated without animal ingredients, making it vegan, but the label indicates possible trace contamination with gluten, milk and several nuts, so it is not guaranteed gluten‑free and may pose a risk for people with severe nut allergies.

Alnatura • 100 g

Feine Bitter Schokolade

Sugary Snacks

Product Insights

Fine Bitter Chocolate is a 100 g vegan, EU‑organic dark chocolate bar containing at least 70 % cocoa. It belongs to the sugary snacks and chocolate products groups, carries a Nutri‑Score of E and is classified in Nova group 3, reflecting a high saturated‑fat (26 g) and calorie (563 kcal) content but low salt (0.02 g) and a high fiber level (12 g). The product may contain trace amounts of gluten, milk and various nuts, and is packaged in a combination of plastic, paper and aluminum, resulting in an Eco‑Score of D.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal563 kcal

Fat41 g

Saturated Fat26 g

Carbohydrates35 g

Sugars29 g

Comparative Analysis

Compared with the average snack, this chocolate contains less sugar (29 g vs 40.22 g) but considerably more fat (41 g vs 33.08 g) and saturated fat (26 g vs 18.99 g) while its salt is markedly lower (0.02 g vs 0.42 g).

Ingredients

Kakaomasse*, Rohrohrzucker*, Kakaobutter* * aus biologischer Landwirtschaft Kann Spuren von Gluten, Milch, Mandel, Haselnuss, Pecannuss und Pistazie enthalten.

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Frequently Asked Questions

Everything you need to know about Feine Bitter Schokolade.

100g

Schokolade feine Bitter

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100g