Why does Feine Bitter Schokolade 70% Kakao receive a Nutri‑Score of E, and which nutrients are responsible for this rating?

The E rating is driven primarily by its high saturated fat (27 g) and high sugar content (29 g) per 100 g, which generate the maximum negative points in the Nutri‑Score algorithm; the product also lacks fruit, vegetable or nut percentages that could add positive points, resulting in a low overall score.

How might the sugar and saturated fat content of this chocolate affect a diabetic or hypertensive diet?

For people with diabetes, the 29 g of sugars can cause rapid blood‑glucose spikes, requiring careful portion control; for those managing hypertension, the saturated fat (27 g) can raise LDL cholesterol, potentially worsening blood‑pressure control, although the salt level is low.

Is this chocolate suitable for vegan, gluten‑free, or keto diets?

The bar is certified vegan and contains no animal‑derived ingredients, but it may have trace gluten and milk as indicated on the label, so it is not strictly gluten‑free; its carbohydrate content (32 g) and sugars make it unsuitable for a strict keto diet.

dmBio • 100g

Feine Bitter Schokolade 70% Kakao

Sugary Snacks

Product Insights

Feine Bitter Schokolade 70% Kakao is a dark chocolate bar produced in Germany, certified organic, vegan and labeled as a fine bitter chocolate. It falls under the sugary‑snack and chocolate product groups, carries a Nutri‑Score of E and is placed in NOVA group 3, reflecting a processed product with high levels of fat (45 g), saturated fat (27 g) and sugars (29 g) per 100 g, while also delivering 9.6 g of fiber and 8.1 g of protein. The considerable fiber and protein are positives, but the elevated saturated fat and sugar, combined with a low salt content, make it a calorie‑dense treat that should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal577 kcal

Fat45 g

Saturated Fat27 g

Carbohydrates32 g

Sugars29 g

Comparative Analysis

Compared with typical sweet snacks, this 70 % dark chocolate contains less sugar than the average (29 g vs 40.2 g per 100 g) but markedly more fat and saturated fat (45 g and 27 g vs 33.1 g and 19 g), while providing higher fiber and protein.

Ingredients

Kakaomasse*, Rohrohrzucker*, Kakaobutter*, *aus biologischer Landwirtschaft Kakao: 70% mindestens Kann Spuren von Schalenfrüchten, Milch und Gluten enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Feine Bitter Schokolade 70% Kakao.

DmBio, dm

100 g