DmBio • 1pcs
Hummus Natur
Product Insights
Hummus Natur is a plant‑based spread classified in the Fat and sauces / Dressings and sauces groups, carrying a Nutri‑Score of C and a NOVA 4 rating. It delivers high fat (22 g) and moderate saturated fat (2.7 g) per 100 g, but offers low sugar (0.6 g), relatively low salt (1.1 g) and higher fiber (3.8 g) and protein (3.8 g than typical spreads. The product is vegan and contains sesame, which is a known allergen, and its ultra‑processed status reflects the added oils, lemon‑juice concentrate and thickening agents.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average spread, Hummus Natur contains almost double the fat (22 g vs 12 g), markedly less sugar (0.6 g vs 10.9 g) and about one‑fifth the salt (1.1 g vs 5.0 g) per 100 g.
Ingredients
Wasser 33%, Kichererbsen, Sonnenblumenöl 2,9%, Knoblauch, 2,5% SESAM, Olivenöl nativ extra, Meersalz, Kreuzkümmel, Zitronensaftkonzentrat, Maisstärke, Koriander, Verdickungsmittel: Suarkernmehl, Paprika
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Frequently Asked Questions
Everything you need to know about Hummus Natur.
