Why does Dinkel Butterkeks receive a Nutri‑Score of E and which nutrients drive this low rating?

The Nutri‑Score of E is mainly due to its high saturated fat (12 g), added sugars (20 g) and modest fiber (2.7 g), which generate the maximum negative points while offering few positive points, resulting in a low overall score.

How might the saturated fat and sugar levels in Dinkel Butterkeks affect a diabetic or hypertensive diet?

The high saturated fat can raise LDL cholesterol, which is a concern for heart health, while the 20 g of sugar per 100 g may cause rapid blood‑glucose spikes, making the biscuit unsuitable for strict diabetic or hypertension‑focused diets.

Is the spelt flour used in Dinkel Butterkeks safe for individuals with gluten sensitivity?

No; spelt is a wheat species and contains gluten, so the biscuit is not safe for anyone with celiac disease or non‑celiac gluten sensitivity.

DM Drogerie Markt, dmBio • 150g

Dinkel Butterkeks

Sugary Snacks

Product Insights

Dinkel Butterkeks is an organic spelt‑flour butter biscuit produced in Germany and sold at DM stores. It belongs to the "Sugary snacks" and "Biscuits and cakes" groups, carries a Nutri‑Score of E and is classified as NOVA 3, indicating a processed product that contains added sugars, butter and a raising agent (E500). While it offers 9 g of protein per 100 g and less sugar than the average snack, it is high in saturated fat (12 g) and contains gluten, milk and possible traces of egg, soy, sesame and nuts, which may be problematic for certain consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal475 kcal

Fat18 g

Saturated Fat12 g

Carbohydrates68 g

Sugars20 g

Comparative Analysis

Compared with the average biscuit category (per 100 g), this biscuit has lower sugar (20 g vs 28.98 g) and salt (0.26 g vs 1.98 g) but higher saturated fat (12 g vs 7.8 g) and slightly more total fat (18 g vs 17.65 g).

Ingredients

63% DINKELMEHL, 18% BUTTER*, Rohrzucker*, VOLLMILCHPULVER*, Backtriebmittel: Natriumhydrogencarbonat (Natron), Meersalz. *aus biologischer Landwirtschaft Dinkel ist eine WEIZENART Kann Spuren von Eiern, Soja, Sesam und Schalenfrüchten enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dinkel Butterkeks.

Alnatura,Alnatura GmbH

150 g