Why is Nuss-Frucht-Mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines raw nuts with dried, sugared cranberries, sunflower oil and added sugar, which are typical ingredients of highly processed foods. No synthetic additives are listed, but the added sugar and oil contribute to its processing level.

How does the high sugar content in Nuss-Frucht-Mix affect a diabetic or hypertensive diet?

With 37.5 g of sugar per 100 g, the mix can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and its added sugars can increase caloric intake, which may worsen hypertension when combined with a high‑salt diet, though the product itself is low in salt.

Is the walnut content in Nuss-Frucht-Mix a concern for people with nut allergies?

Yes, the mix contains 25 % walnuts and 25 % almonds, and it may also contain traces of other tree nuts and peanuts, so anyone with nut allergies should avoid it.

K-Classic • 200g

Nuss-Frucht-Mix

Salty Snacks

Product Insights

Nuss-Frucht-Mix is a plant‑based snack belonging to the Nuts and Salty snacks families. It carries a Nutri‑Score of D and is classified as an ultra‑processed product (NOVA 4) due to the inclusion of added sugars, sunflower oil and dried fruit. While it offers a good amount of protein and fiber, it is very high in sugars and calories, contains nut allergens and poses a choking risk for small children.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal504 kcal

Fat31.7 g

Saturated Fat3 g

Carbohydrates40.5 g

Sugars37.5 g

Comparative Analysis

Compared with average snack products, this mix contains far more sugars and carbohydrates but considerably less fat, saturated fat, salt and overall calories, while also providing lower fiber and protein.

Ingredients

Walnusskerne (25 %), Mandeln (25%), Sultaninen (25%) [Sultaninen (24,9%), Sonnenblumenöl], getrocknete und gezuckerte Cranberries (25%) [Cranberries (15 %), Zucker (9,8 %), Sonnenblumenöl], bezogen auf das Gesamtprodukt. Produkt kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten. Trotz mehrfacher Kontrollen lassen sich auch bei sorgfältiger Verpackung Fremdkörper (Schalenreste, Steinchen, u.ä.) nicht ganz vermeiden. Warnung: Kleine Kinder können an Nüssen ersticken. Vor Wärme schützen und trocken lagern. Unter Schutztatmosphäre verpackt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.