How does the saturated-fat content in Nusskernmischung affect a heart-healthy diet?

With 6.3 g of saturated fat per 100 g, the mix contributes a noticeable amount to the daily saturated‑fat limit; regular consumption may raise LDL cholesterol, so it should be enjoyed in moderation, especially for those monitoring cardiovascular risk.

Is Nusskernmischung suitable for a vegan or vegetarian lifestyle?

The product is made from plant-based nut kernels and contains no animal-derived ingredients, making it compatible with vegan and vegetarian diets, although consumers should check the label for any hidden non‑vegan additives.

What is the best way to store an opened pack of Nusskernmischung to keep it fresh?

Seal the opened bag tightly or transfer the nuts to an airtight container and store it in a cool, dry place away from direct sunlight; for longer shelf life, keeping it in the refrigerator can prevent oxidation of the fats.

Ja! • 200g

Nusskernmischung

Salty Snacks

Product Insights

Nusskernmischung is a plant-based nut kernel mix classified as a salty snack within the nuts category. It carries a Nutri-Score of D, delivering 657 kcal per 100 g with high fat (59 g) and saturated fat (6.3 g) while providing low sugar (4 g) and virtually no salt. The product offers a substantial protein content (19 g) and moderate fiber (6.7 g), but its high calorie and saturated-fat levels make it best suited for occasional consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal657 kcal

Fat59 g

Saturated Fat6.3 g

Carbohydrates10 g

Sugars4 g

Comparative Analysis

Compared with the typical nut mix, this blend is higher in fat (59 g vs 49.1 g) and calories (657 kcal vs 585.4 kcal), lower in sugar (4 g vs 6.4 g) and salt (0 g vs 3.6 g), and contains slightly less fiber (6.7 g vs 9.3 g).

84%

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Frequently Asked Questions

Everything you need to know about Nusskernmischung.

DmBio

200g