Why does Nusskernmischung, naturbelassen receive a Nutri-Score of D, and which nutrients are responsible for this rating?

The Nutri-Score D rating is driven mainly by the product’s high total fat (57.8 g) and saturated fat (6.1 g) content, which raise the negative points, while the modest protein (20 g) and fiber (6.1 g) provide only limited positive points.

Is the hazelnut in this product a concern for people with nut allergies?

Yes, hazelnuts are listed as an allergen, and the product contains 25 % hazelnut kernels, so anyone with a hazelnut or broader tree‑nut allergy should avoid it.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, or Gluten-Free?

The mix is entirely plant‑based, contains no gluten, and is low in carbohydrates, making it compatible with vegan, keto and gluten‑free diets, though its high fat and calorie content should be considered by those monitoring energy intake.

Ja! • 200g

Nusskernmischung, naturbelassen

Salty Snacks

Product Insights

Nusskernmischung, naturbelassen is a 200 g blend of equal parts hazelnuts, cashews, walnuts and blanched almonds, classified in the Salty snacks and Nuts groups of the PNNS. It carries a Nutri-Score of D and is rated NOVA 1, reflecting its simple ingredient list but a nutritional profile that is high in total fat (57.8 g), saturated fat (6.1 g) and energy (656 kcal per 100 g) while remaining low in sugar (4.44 g) and salt (0.03 g). The product offers plant‑based protein (20 g) and dietary fiber (6.1 g) and is vegan and gluten‑free, yet its high fat and calorie density limit its suitability for low‑calorie diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal656 kcal

Fat57.8 g

Saturated Fat6.1 g

Carbohydrates8.9 g

Sugars4.4 g

Comparative Analysis

Compared with the average nut snack, this mix contains markedly more total fat (57.8 g vs 49.1 g per 100 g) but considerably less sugar (4.4 g vs 6.4 g) and virtually no salt (0.03 g vs 3.65 g).

Ingredients

Haselnusskerne 25%, Cashewkerne 25%, Walnusskerne 25%, blanchierte Mandelkerne 25%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Nusskernmischung, naturbelassen.

Ja!

200g