Why does Nuts royal receive a Nutri‑Score of C and which nutrients influence this rating?

The Nutri‑Score C reflects the product’s high total fat (58 g per 100 g) and saturated fat (6.4 g), which add negative points, while its low sugar (4.2 g), low salt (0.01 g) and modest fiber (8.5 g) contribute positive points; the balance of these factors results in a middle‑range score.

How does the high fat but low sugar and salt content of Nuts royal affect a diabetic or hypertensive diet?

For people with diabetes, the low sugar content is favorable, but the high fat and calorie density should be consumed in moderation to manage energy intake; for hypertension, the extremely low salt level is advantageous, though overall fat intake still needs to be balanced within a heart‑healthy diet.

Is Nuts royal suitable for vegan, keto, or gluten‑free diets?

All ingredients are plant‑based, making the mix vegan and naturally gluten‑free, and its high fat and low carbohydrate profile (6.4 g carbs per 100 g) fits well within keto guidelines, provided portion sizes are controlled.

K Classic • 200g

Nuts royal

Salty Snacks

Product Insights

Nuts royal is a 200 g mixed‑nut snack sold under the K Classic brand, containing roughly equal parts walnuts, hazelnuts, cashews and blanched almonds. It is classified as a salty snack (PNNS groups: Salty snacks, Nuts), carries a Nutri‑Score of C and falls into the low‑processed NOVA 1 category. The mix offers high protein (20.4 g/100 g) and dietary fiber (8.5 g/100 g) with very little added sugar or salt, but its total fat (58 g) and energy (646 kcal) are considerably higher than typical nut products.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal646 kcal

Fat58 g

Saturated Fat6.4 g

Monounsaturated Fat33.4 g

Polyunsaturated Fat18.6 g

Comparative Analysis

Compared with the average nut product, Nuts royal contains less sugar (4.2 g vs 6.39 g) and far less salt (0.01 g vs 3.65 g), but more total fat (58 g vs 49.11 g), higher calories (646 kcal vs 585 kcal) and slightly more protein (20.4 g vs 18.99 g), while providing slightly less fiber.

Ingredients

Walnusskerne (25 %), Haselnusskerne (25%), Cashewkerne (25%), Mandeln, blanchiert (25%). Produkt kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten. Trotz größter Sorgfalt können in Einzelfällen Schalenreste und Steine nicht ausgeschlossen werden. Warnung: Kleine Kinder können an Nüssen ersticken. Vor Warme schützen und trocken lagern.

84%

35%

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