
Product Insights
Roasted Nut Medley is a plant‑based salty snack consisting of almonds, cashews, hazelnuts, pistachios and pecans, classified in the PNNS groups as Salty snacks and Nuts. Per 100 g it provides 646 kcal, 56.3 g fat (including 5.9 g saturated fat), 19 g protein, 8.6 g fiber and only 3 g sugars with very low salt, offering a high‑energy, high‑protein profile but a substantial amount of fat and saturated fat. The product is marked as vegan and vegetarian, carries a NOVA 1 rating indicating minimal processing, and contains common tree‑nut allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack nut mix, Roasted Nut Medley has lower sugar (3 g vs 6.4 g) and salt (0.02 g vs 3.6 g) but higher fat (56.3 g vs 49.1 g) and calories (646 kcal vs 585 kcal), while its protein is slightly higher and fiber slightly lower than the category averages.
Ingredients
Almonds (30%), Cashew nuts (20%), Hazelnuts (20%), Pistachio nuts (15%), Pecan nuts.
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Frequently Asked Questions
Everything you need to know about Roasted Nut Medley.










