Sainsbury's
Nut medley
Product Insights
Nut medley is a mixed‑nut snack classified under the Salty snacks and Nuts groups, containing almonds, cashew, hazelnut and pecan. It carries a NOVA 1 rating, indicating minimal processing, but its Nutri‑Score is not provided on the label. With 57.5 g of fat and 20.2 g of protein per 100 g, it delivers high energy (643 kcal) yet its saturated fat is moderate, sugar and salt are low, and fiber is modest, offering both nutritional benefits and a calorie‑dense profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average nut‑snack profile, Nut medley contains more fat (57.5 g vs 49.1 g) and protein (20.2 g vs 19.0 g), fewer sugars (1.5 g vs 6.4 g), much less salt (0.02 g vs 3.6 g), lower carbohydrates (8.1 g vs 21.3 g), and higher energy (643 kcal vs 585 kcal), while its saturated fat is slightly below the typical 6.6 g.
Ingredients
Almonds (30%), Cashew Nuts (30%), Hazelnuts (20%), Pecan Nuts (20%).
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Frequently Asked Questions
Everything you need to know about Nut medley.
