Why does Delikatess Prosciutto Cotto receive a Nutri‑Score of D and which nutrients are responsible?

The Nutri‑Score D is mainly driven by the high salt content (1.87 g per 100 g) which adds nine negative points, along with modest saturated‑fat and energy values; low sugar and limited positive points from fiber or fruit/veg keep the overall score low.

How does the salt content of this cooked ham affect a hypertensive diet?

With 1.87 g of salt per 100 g, the ham contributes a significant portion of the recommended daily sodium limit, and regular consumption can raise blood pressure, so people with hypertension should limit its intake.

Is the pork in this prosciutto suitable for consumers who avoid pork for religious reasons?

The product’s primary ingredient is pork meat, making it unsuitable for halal, kosher, or other dietary practices that exclude pork.

Kaufland • 150g

Delikatess Prosciutto Cotto

Fish Meat Eggs

Product Insights

Delikatess Prosciutto Cotto is a German‑produced cooked ham made from pork and classified as a processed meat product. It delivers a high protein content of 20.2 g per 100 g while keeping sugars at only 0.8 g and total fat at 2.5 g, but its salt level of 1.87 g per 100 g pushes it into the high‑salt category. The product is rated as NOVA 3, carries a Nutri‑Score of D, and contains additives such as potassium iodate, sodium ascorbate and a preservative, which together lower its overall nutritional rating.

Nutrient Levels

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Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat2.5 g

Saturated Fat1.1 g

Carbohydrates1 g

Sugars0.8 g

Comparative Analysis

Compared with the average processed‑meat product, this prosciutto has far less fat and sugar, about half the salt, and a higher protein content.

Ingredients

Schweinefleisch, Säureregulatoren Kaliumlar Neut (Speisesalz, Kaliumjodat), Glukosesirup Gavagemata Gowing Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natri

84%

35%

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Frequently Asked Questions

Everything you need to know about Delikatess Prosciutto Cotto.

PONNATH DIE MEISTERMETZGER, Ponnath

150 g