delhaize • 160g
Prosciuto di parma
Product Insights
Prosciuto di Parma is a traditional Italian dry‑cured ham made from pork leg and vacuum‑sealed by Delhaize. It belongs to the processed‑meat family (PNNS groups: Fish Meat Eggs and Processed meat) and carries a Nutri‑Score of E, reflecting its high salt (4.6 g per 100 g) and saturated‑fat (5.3 g per 100 g) levels despite zero sugars and a very high protein content (27 g per 100 g). While the ham offers excellent protein and low carbohydrate benefits, its elevated salt and saturated‑fat make it a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed meats, this ham contains less sugar, fat and saturated fat but significantly more salt while providing markedly higher protein.
Ingredients
cuisse de porc, sel de mer. VALEUR NUTRITIVE MOYENNE PAR 100 g / DURCHSCHNITTLICHER NÄHRWERT PRO 100 g Energie: 1014 k]/
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Frequently Asked Questions
Everything you need to know about Prosciuto di parma.
