Why is Delicatess Pepper Ham Roast classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes curing, cooking, smoking and the addition of preservatives, flavor enhancers and stabilisers, which places it in the ultra‑processed NOVA 4 category. Its label lists sodium nitrite (preservative), sodium acetate (acid regulator), sodium ascorbate (antioxidant), triphosphate (E451, stabiliser) and dextrose as a sweetener, all of which are typical of highly industrially formulated meats.

How does the salt content in this product affect a hypertensive diet?

With 1.57 g of salt per 100 g, the ham roast contributes a significant portion of the daily recommended maximum of 5 g, which can raise blood pressure in sensitive individuals. People managing hypertension should limit portions or balance the rest of the day's meals with low‑salt foods.

Is this product suitable for gluten‑free, lactose‑free, or keto dietary plans?

The product is certified gluten‑free and lactose‑free, making it safe for those avoiding those allergens. Its low carbohydrate content (1 g per 100 g) and high protein level also align well with keto guidelines, although the salt level should be considered.

Dulano • 100g

Delikatess Pfefferschinkenbraten

Fish Meat Eggs

Product Insights

Delicatess Pepper Ham Roast is a German‑produced processed pork product marketed as gluten‑free and lactose‑free. It belongs to the processed meat family, delivering 20 g of protein per 100 g while containing only 2 g of fat, 0.8 g of saturated fat, 1 g of carbohydrates and 1 g of sugar, but 1.57 g of salt, which is classified as high. The item is rated Nutri‑Score B and falls into NOVA group 4, reflecting its ultra‑processed nature and the presence of additives such as sodium nitrite, sodium acetate, sodium ascorbate and triphosphate (E451).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average values for similar meat products, this ham roast has markedly lower fat (2 g vs 18.58 g) and sugar (1 g vs 1.56 g) and about half the typical salt content (1.57 g vs 3.52 g).

Ingredients

Delikatess Pfeffer-Schinkenbraten, gepökelt, gegart, geräuchert, mit Pfefferrand. Spitzenqualität. : Schweinefleisch, Spei - sesalz, Gewürze, 1% Schwarzer Pfeffer, Dextrose, Säureregulator: Natriumacetate; Antioxidationsmittel: Natriumascorbat; Stabilisator: Triphosphate; Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten. Dieses Produkt ist gluten - und laktosefrei. Unter Schutzatmosphāre verpackt. Verzehrhinweis: Für ein optimales Aroma bitte die Packung 5 Minuten vor dem Verzehr öffnen. Guten Appetit!

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