Why is Pains au chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates the product is industrially formulated with multiple processed ingredients; Pains au chocolat includes palm oil, emulsifiers (mono‑ and diglycerides of fatty acids, sodium stearoyl‑2‑lactylate), sunflower lecithin, and the antioxidant E300 (ascorbic acid), all of which contribute to its ultra‑processed status.

How does the sugar and salt content in Pains au chocolat affect people with diabetes or hypertension?

The pastry provides 11 g of sugars per 100 g, which can raise blood glucose levels and should be limited in diabetic diets, while its 0.79 g of salt is moderate but still adds to daily sodium intake, requiring caution for those managing hypertension.

Is Pains au chocolat suitable for vegan, keto, or gluten‑free diets?

No. It contains wheat flour, wheat gluten, eggs, and skimmed milk powder, making it unsuitable for vegan, gluten‑free, and keto diets, which require the absence of animal products, gluten, and low carbohydrate content respectively.

K-Classic • 360 g

Pains au chocolat

Sugary Snacks

Product Insights

Pains au chocolat is a bakery pastry classified under sugary snacks and pastries. It carries a Nutri-Score of E, belongs to NOVA group 4 (ultra‑processed), and per 100 g provides 21 g of fat (high), 10 g of saturated fat (high), 11 g of sugars (moderate, lower than the average sweet pastry), 0.79 g of salt (moderate, lower than average), and 412 kcal (higher than the category average), while containing allergens such as eggs, gluten, and milk. Although it bears a Rainforest Alliance label, its high energy density, saturated‑fat content and presence of palm oil and several food additives make it unsuitable for low‑fat or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal412 kcal

Fat21 g

Saturated Fat10 g

Carbohydrates47 g

Sugars11 g

Comparative Analysis

Compared with the average sweet pastry, this chocolate croissant contains more fat and calories, less sugar and salt, and a higher amount of saturated fat.

Ingredients

Weizenmehl, Palmöl, Schokolade (13%) (Zucker, Kakaomasse', Kakaobutter', Emulgator: Sonnenblumenlecithine, Aroma), Wasser, Zucker, Eier, Backhefe, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Speisesalz, Magermilchpulver, Johannisbrotkeimmehl, natürliches Aroma (enthält Alkohol), Weizengluten, Verdickungsmittel: Johannisbrotkernmehl; Antioxidationsmittel: Ascorbinsäure; Roggenmehl, Weizenmalzmehl

84%

35%

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