Golden Bridge • 246g
Haferflocken kernig
Product Insights
Haferflocken kernig is a whole‑grain oat flake cereal that belongs to the "Cereals and potatoes" group, specifically the "Breakfast cereals" sub‑category. It carries a Nutri‑Score of A and a NOVA rating of 1, offering high fiber (10 g) and protein (14 g) while keeping sugars (0.7 g) and salt (0.02 g) very low per 100 g. The product contains moderate fat (7 g), includes gluten, and is sold in a 412 g resealable package.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Haferflocken kernig contains far less sugar (0.7 g vs 14.13 g), lower fat (7 g vs 8.97 g), much less salt (0.02 g vs 1.77 g), higher fiber (10 g vs 8.26 g) and more protein (14 g vs 10.15 g), while providing slightly fewer calories (378 kcal vs 389.1 kcal).
Ingredients
Vollkorn-Haferflocken.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Haferflocken kernig.
