Gutbio • 750g
Dinkel
Product Insights
Dinkel is an organic spelt grain marketed by Gutbio, falling under the plant‑based cereals and potatoes family. It carries a Nutri‑Score of A and is classified as a minimally processed (NOVA 1) product, offering low fat (1.9 g), low sugar (1.7 g), and very low salt (0.001 g) per 100 g. While it provides high protein (12 g) and fiber (8.3 g), its carbohydrate level (65 g) is relatively high, which may be a consideration for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
It contains far less sugar, fat and salt than the average cereal (1.7 g vs 9 g sugar, 1.9 g vs 6.94 g fat, 0.001 g vs 2.96 g salt), while delivering more protein (12 g vs 9.76 g) and fiber (8.3 g vs 5.05 g) though its carbohydrate content is slightly higher (65 g vs 63.97 g).
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Frequently Asked Questions
Everything you need to know about Dinkel.
