Why does Krustenspitz have a Nutri‑Score of C and which nutrients most influence this rating?

The C rating results from a balance of factors: low sugars and decent protein improve the score, but the moderate salt level (1.2 g per 100 g) adds negative points and the absence of fiber prevents further improvement, leading to an overall moderate Nutri‑Score.

How does the salt content in Krustenspitz affect a hypertensive diet?

At 1.2 g of salt per 100 g, the roll contributes a moderate amount of sodium, so people with high blood pressure should limit their portion size or choose lower‑salt alternatives to stay within recommended daily limits.

Is Krustenspitz suitable for vegan, gluten‑free, or keto diets?

The product is vegan because it contains no animal ingredients, but it includes wheat and rye flour so it is not gluten‑free, and its high carbohydrate content (46 g per 100 g) makes it unsuitable for a keto diet.

Aldi, Bio Breadness, Gut Bio • 380 g

Krustenspitz

Cereals And Potatoes

Product Insights

Krustenspitz is a 380 g plant‑based bread roll sold by Aldi under the Bio Breadness label, made primarily from wheat flour, rye flour, water and a mix of sunflower and flax seeds. It belongs to the "Cereals and potatoes" and "Bread" PNNS groups, carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) product, providing 273 kcal, 4.8 g fat (0.6 g saturated), 9.3 g protein, 3.4 g sugars (low) and 1.2 g salt (moderate) per 100 g. While the roll is vegan and includes nutrient‑dense seeds, it contains gluten and may have trace amounts of sesame, milk, lupin or soy, and should be stored at room temperature away from direct sunlight after baking.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal273 kcal

Fat4.8 g

Saturated Fat0.6 g

Carbohydrates46 g

Sugars3.4 g

Comparative Analysis

Compared with the average bakery roll, Krustenspitz contains less sugar (3.4 g vs 4.79 g), less fat (4.8 g vs 5.52 g), less saturated fat (0.6 g vs 1.4 g), significantly less salt (1.2 g vs 3.95 g) and lower energy (273 kcal vs 348 kcal) per 100 g.

Ingredients

Weizenmehl, Wasser, Roggenmehl, Haferflocken Gerstenmalzmehl, Sonnenblumenkerne", Leinsamen", Weizen gluten, getrockneter Weizensauerteig", Steinsalz, natives Oliven öl extra, Weizenmalzmehl, Hefe, Zucker", Säuerungsmittel: Apfelsäure) Acerola Pulver", Reisgrieß" aus kontrolliert ökologischem Anbau Kann Spuren von Sesam, Milch, Lupinen, Soja und Schalenfrüchten enthalten. Zubereitung: Die gewünschte Anzahl Brötchen aus der Verpackung entnehmen und im vorgeheizten Backofen 10 Minuten bei 200 °C Umluft (220 °C Ober-/Unterhitze) auf der mittleren Schiene fertig backen. Beachten Sie bitte, dass die Backzeit je nach Ofentyp variieren kann. Vor dem Verzehr kurz auskühlen lassen. Lagerungshinweis: Bei Raumtemperatur lagern. Vor direktem Sonnenlicht schützen.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.