
Product Insights
The product is organic rolled oat flakes sold by ALDI, classified in the cereals and potatoes group and carrying a Nutri‑Score of A. With 13.5 g protein and 10 g fiber per 100 g, it provides more protein and comparable fiber than the average breakfast cereal, while its sugar (0.7 g), fat (7 g) and salt (0.02 g) are well below typical levels. However, the oats are produced in a controlled organic system that may still contain trace amounts of gluten, soy, mustard and lupin, making it unsuitable for people with those allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat product contains far less sugar (0.7 g vs 14.13 g) and salt (0.02 g vs 1.77 g), slightly less fat (7 g vs 8.97 g), but considerably more protein (13.5 g vs 10.15 g) and similar fiber.
Ingredients
Bio-Hafervollkornflocken¹zart ¹aus kontrolliert biologischem Anbau Kann Spuren von weiteren glutenhaltigen Getreiden, Soja, Senf und Lupinen enthalten.
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Frequently Asked Questions
Everything you need to know about Bio-Haferflocken Kontrolliert.












