
Product Insights
Oaties are oat‑flaked rolled biscuits marketed as a sweet snack and fall under the sugary‑snacks and biscuits‑and‑cakes groups. They provide a relatively high amount of dietary fiber (5.9 g) and protein (8.6 g) per 100 g, but also contain a high level of sugars (22.2 g), saturated fat (8.8 g), and receive a Nutri‑Score of E, reflecting their ultra‑processed (NOVA 4) nature. The product includes gluten, palm oil and a small amount of sodium carbonate, and its overall EcoScore is D, indicating moderate environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, Oaties contain less sugar (22.2 g vs 28.98 g) and less salt (0.7 g vs 1.98 g) but higher total fat (18.9 g vs 17.65 g) and saturated fat (8.8 g vs 7.8 g).
Ingredients
Haferflocken 46 %, Weizenvollkornmehl 23 %, Zucker, Palmöl, Invertzuckersirup, Backtriebmittel (Natriumcarbonate), Speisesalz.
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Frequently Asked Questions
Everything you need to know about Oaties - Haferkekse mit Haferflocken.












