Leibniz • 230g
Haferkeks
Product Insights
Haferkeks is an oat‑based sweet biscuit that belongs to the sugary snacks and biscuits‑and‑cakes groups. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, reflecting the presence of refined flours, added sugars, leavening agents and emulsifiers such as monoglycerides, diglycerides, lecithin (E322) and citric acid (E330). Nutritionally it offers 467 kcal, 18 g fat (only 2.2 g saturated), 24 g sugars, 0.43 g salt and 4.8 g fiber per 100 g, delivering moderate protein but also relatively high sugar and salt for a snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this oat cookie contains less sugar (24 g vs 28.9 g) and salt (0.43 g vs 1.98 g), but more total fat (18 g vs 17.6 g), calories (467 kcal vs 418 kcal), fiber (4.8 g vs 3.1 g), carbohydrates (66 g vs 59.6 g) and protein (7.8 g vs 6.3 g), while its saturated fat is markedly lower (2.2 g vs 7.8 g).
Ingredients
HAFERFLOCKEN 35%, WEIZENMEHL 32%, Zucker, Sonnenblumenöl ölsäurereich, MAGERMILCHPULVER, Monoglyceride, Diglyceride, Lecithine, Natriumcarbonate, Ammoniumcarbonate, Salz, Aromen, Citronensäure
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Frequently Asked Questions
Everything you need to know about Haferkeks.
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