Leibniz • 230g
Hafer Keks
Product Insights
Hafer Keks is an oat‑based sweet snack that belongs to the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), featuring added sugars, palm oil and several additives such as E322, E330, E450 and E500, while also containing common allergens like milk, soy, egg and gluten. Nutritionally it offers a modest amount of fiber (5 g) and protein (7.5 g) per 100 g, but it is high in saturated fat (8.5 g), total fat (18 g) and calories (469 kcal), with moderate sugar (26 g) and salt (1 g) levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, Hafer Keks contains slightly less sugar and salt but higher fat, saturated fat and overall calories.
Ingredients
Haferflocken (30 %), Zucker, Palmöl, Backtriebmittel: Natriumcarbonate, Diphosphate; Salz, Magermilchpulver, Stärke (Weizen),Aromen (Milch), Säuerungsmittel: Citronensäure; Hühnervolleipulver, Emulgator: Lecithine (Soja).
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Frequently Asked Questions
Everything you need to know about Hafer Keks.
