
Product Insights
Malted Wheaties is a puffed, whole‑meal breakfast cereal fortified with a range of vitamins, classified under the cereals and potatoes food group. It delivers 146 kcal per 100 g, 10.75 g of protein, 9.5 g of fiber, low fat (0.7 g) and low saturated fat (0.2 g), with moderate sugar (9.3 g) and low salt (0.28 g). The product is rated as ultra‑processed (NOVA 4) and, despite a Nutri‑Score of A, the added sugars and processing steps moderate its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Malted Wheaties provides roughly one‑third less sugar (9.3 g vs 14.1 g per 100 g), about the same low fat (0.7 g vs 9.0 g), substantially lower salt (0.28 g vs 1.77 g), while delivering higher protein (10.8 g vs 10.2 g) and fiber (9.5 g vs 8.3 g).
Ingredients
Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12.
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Frequently Asked Questions
Everything you need to know about Malted Wheaties.









