British Mature 50% Lighter Cheddar

British Mature 50% Lighter Cheddar is a reduced‑fat, mature white cheddar cheese that belongs to the Milk and dairy products group. It carries a Nutri‑Score of D and falls into the processed‑food category (NOVA 3), reflecting its moderate energy, high saturated fat and salt levels despite low sugar and high protein. The cheese offers a strong calcium and protein boost but should be consumed in moderation because of its elevated saturated‑fat and salt content.