High protein naturjoghurt

High protein natural yogurt belongs to the milk and yogurt family of dairy products. It provides 8.6 g of protein, only 0.1 g of fat, 4 g of sugars and 0.1 g of salt per 100 g, earning a Nutri‑Score of A and classified as NOVA group 1. The high protein and very low fat are clear benefits, while the modest sugar level and a small amount of salt may be considerations for sugar‑restricted or hypertensive consumers.