Why does Gorgonzola DOP – Piccante receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating is driven by its high energy (1422 kJ/341 kcal), high saturated fat (19 g) and relatively high salt (1.87 g) per 100 g, which generate many negative points, while the limited positive points come only from its protein content; the lack of fruit, vegetables or fiber provides no offset.

How does the salt content in this Gorgonzola affect a hypertensive diet?

With 1.87 g of salt per 100 g, a typical serving provides about 31 % of the WHO’s recommended maximum daily intake of 5 g, so regular consumption can contribute significantly to sodium load and should be limited for people managing high blood pressure.

Is the milk in Gorgonzola a concern for people with lactose intolerance?

Although the label claims lactose‑free, blue‑veined cheeses naturally retain small amounts of lactose (estimated around 4.8 g per 100 g). Most lactose‑intolerant individuals tolerate the low levels found in aged cheeses, but those with severe intolerance should test tolerance or choose a certified lactose‑free product.

Cucina Nobile, Icewind • 200 g

Gorgonzola DOP - Piccante

Milk And Dairy Products

Product Insights

Gorgonzola DOP – Piccante is an Italian blue‑veined cheese made from cow’s milk and sold in a 200 g plastic blister pack. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 3, with 29 g of fat, 19 g of saturated fat, 20 g of protein, 1.87 g of salt and only 0.5 g of sugars per 100 g. The cheese offers a high protein and calcium content but its elevated saturated fat and salt levels make it unsuitable for low‑fat or low‑salt diets, despite a lactose‑free claim.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal341 kcal

Fat29 g

Saturated Fat19 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical cheese averages, this Gorgonzola contains more fat (29 g vs 25 g) and saturated fat (19 g vs 15 g), less salt (1.87 g vs 3.3 g) and sugar (0.5 g vs 1.8 g), while its energy (341 kcal) and protein (20 g) are close to the norm.

Ingredients

Milch, Speisesalz, tierisches Lab, Käsereikulturen

84%

35%

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Frequently Asked Questions

Everything you need to know about Gorgonzola DOP - Piccante.

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