Is the wheat in this product a concern for people with gluten intolerance?

Yes, the flour is 100 % wheat and contains gluten, so it is not safe for individuals with celiac disease or gluten sensitivity.

Is this flour suitable for vegan, keto, or low‑carb diets?

The flour is vegan because it contains only plant‑based ingredients, but its high carbohydrate content makes it unsuitable for keto or low‑carb eating plans.

How should whole‑grain organic flour be stored after opening to keep its freshness?

Store the flour in an airtight container in a cool, dry place away from direct sunlight; for longer shelf life you can keep it in the refrigerator or freezer.

Gut bio • 1000g

Bio-Weizenmehl Vollkorn

Cereals And Potatoes

Product Insights

Organic Whole Wheat Flour belongs to the cereals family and is certified organic under EU regulations. It earns a Nutri‑Score of A, provides 11 g of protein per 100 g and contains very low amounts of sugar (0.7 g) and salt (0.01 g), making it nutritionally favorable. However, it is high in carbohydrates (60 g) and contains gluten, so it is unsuitable for low‑carb or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal324 kcal

Fat2.4 g

Saturated Fat0.3 g

Carbohydrates60 g

Sugars0.7 g

Comparative Analysis

Compared with average flour products, this organic whole‑grain flour has dramatically lower sugar, fat and salt levels while delivering similar protein content.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bio-Weizenmehl Vollkorn.

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Gut bio • 1000g

Bio-Weizenmehl Vollkorn

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal324 kcal

Fat2.4 g

Saturated Fat0.3 g

Carbohydrates60 g

Sugars0.7 g

Comparative Analysis

Compared with average flour products, this organic whole‑grain flour has dramatically lower sugar, fat and salt levels while delivering similar protein content.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.