Why is Milda Sojajoghurt classified as moderately processed (NOVA 3) and what specific additives does it contain?

NOVA group 3 applies to foods that are formulated with several industrial steps such as fortification, flavoring and the addition of emulsifiers; Milda Sojajoghurt includes fortified calcium, vitamin B12 (cyanocobalamin), vitamin B2 (riboflavin), added sugars and three food‑grade additives: citric acid (E330), sodium citrate (E331) and malic acid (E296).

How does the sugar and salt content in this soy yogurt affect a diabetic or hypertensive diet?

With 10 g of sugar and 0.1 g of salt per 100 g, the yogurt provides a moderate carbohydrate load that can raise blood glucose if portions are large, so diabetics should count it within their daily carb allowance; the low salt level is suitable for hypertension management but the added sugars still warrant moderation.

Is the soy present in Milda Sojajoghurt a concern for people with soy allergies?

Yes, soybeans are listed as an allergen, so anyone with a soy allergy should avoid this product despite its vegan status, as cross‑contamination cannot be ruled out.

MILSA • 500 g

Milda Sojajoghurt

Sugary Snacks

Product Insights

Milda Sojajoghurt is a plant‑based soy yogurt enriched with blueberries, calcium and vitamins, positioned as a non‑dairy dessert. It delivers low fat (1.3 g), low salt (0.1 g) and moderate sugar (10 g) per 100 g, earning a Nutri‑Score of B and falling in the PNNS groups “Sugary snacks” and “Sweets”. The product is classified in NOVA group 3, indicating moderate processing, and contains added sugars (≈6 g per 100 g) along with additives such as citric acid (E330), sodium citrate (E331) and malic acid (E296); it is vegan but lists soy as an allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates13 g

Sugars10 g

Comparative Analysis

Compared with the average sugary snack, this soy yogurt contains about one‑fifth the sugar, one‑eighth the fat, and less than a third the salt per 100 g.

Ingredients

Umentiertes Sojaprodukt mit Heidelbeeren mgereichert mit Calcium und Vitaminen, Iten: Wasser, Sojabohnen (11,66), Zucker, Heidelbeeren (5,54 m ftixte Stärke, Heidelbeersaft aus Heidelbeersaftkonzentrat (1,1 %, Sure glatoren, Citronensäure, Natriumcitrate, Apfelsäure), Apfeletat Süie à bendes Pflanzenkonzentrat (Karotte), Calciumsalze der Orthophospharäe Ttirihes Aroma, Calciumsalze der Zitronensäure, Meersalz, Verdictungnt Blhannisbrotkernmeh), Cyanocobalamin (Vitamin B12), Ergocadea tanin D2, Riboflavin (Vitamin B2), Joghurtkulturen

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.