Why is Soja Vanille Geschmack classified as ultra-processed (NOVA 4) and which additives does it contain?

It is classified as NOVA 4 because the ingredient list relies heavily on refined components such as modified starch, added sugars, and several food-grade additives; the product contains citric acid (E330), sodium citrate (E331), calcium citrate (E333) as acidity regulators and carob seed flour (E1400) as a thickener, plus modified starch and natural flavoring.

How does the sugar and salt content of this soy vanilla yogurt affect people with diabetes or hypertension?

With 7.5 g of sugars per 100 g, the product contributes a moderate amount of carbohydrate that can raise blood glucose, so diabetics should count it within their daily allowance; the salt level of 0.23 g is below the average for sugary snacks and is unlikely to aggravate hypertension, but overall sodium intake should still be monitored.

Is Soja Vanille Geschmack suitable for vegan, keto, gluten-free, or soy-allergic diets?

The yogurt is fully vegan, contains no animal-derived ingredients and is gluten-free, but it is not keto-friendly because it provides 9.3 g of carbohydrates and 7.5 g of sugars per 100 g; it also contains 11 % soy, making it unsuitable for anyone with a soy allergy.

REWE Beste Wahl • 500 g

Soja Vanille Geschmack

Sugary Snacks

Product Insights

Soja Vanille Geschmack is a 500 g plant-based vanilla-flavoured soy yogurt, marketed as a vegan, fermented non-dairy dessert. It delivers low fat (1.8 g), low saturated fat (0.2 g) and low salt (0.23 g) per 100 g, provides 3.5 g protein and 0.7 g fiber, but contains 7.5 g of sugars, earning a Nutri-Score of B and being placed in NOVA group 4 for ultra-processed foods. The formulation includes four listed additives, citric acid (E330), sodium citrate (E331), calcium citrate (E333) and carob seed flour as a thickener (E1400) - and falls under the 'Sugary snacks' pnns group.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat1.8 g

Saturated Fat0.2 g

Carbohydrates9.3 g

Sugars7.5 g

Comparative Analysis

Compared with average sugary-snack products, this soy vanilla yogurt contains dramatically less sugar (7.5 g vs 53.44 g), fat (1.8 g vs 10.52 g) and saturated fat (0.2 g vs 6.99 g), while offering slightly more protein (3.5 g vs 2.9 g) but lower fiber and total carbohydrates.

Ingredients

Wasser, Sojabohnen 11 %, Zucker, modifizierte Stärke, Säureregulator (Citronensäure, Natriumcitrate, Calciumcitrate), Stärke, natürliches Aroma, färbendes Karottenkonzentrat, Meersalz, Verdickungsmittel (Johannisbrotkernmehl), gemahlene extrahierte Vanilleschoten, Joghurtkulturen.

84%

35%

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Frequently Asked Questions

Everything you need to know about Soja Vanille Geschmack.

Vemondo

500g