
Product Insights
Rostzwiebeln are fried onion pieces marketed as a plant-based snack. With 590 kcal, 44 g fat (21 g saturated), 1.2 g salt and 9 g sugars per 100 g, the snack scores an E on the Nutri-Score and falls into NOVA group 3, reflecting its high-fat processing despite being made only from onions, palm oil, wheat flour and salt. The high onion content supplies some dietary fiber and vegetables, but the product is high in saturated fat, calories and salt, and contains gluten and palm oil, making it unsuitable for low-fat, low-salt, gluten-free or sustainable-focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average vegetable-based snacks, this fried onion product delivers far more fat, saturated fat, salt and calories while offering less fiber.
Ingredients
Zwiebeln, Palmöl, Weizenmehl, Salz.
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Frequently Asked Questions
Everything you need to know about Röstzwiebeln.









