Why is Knäckebrot - Vollkorn classified as a NOVA 3 product and does it contain any additives?

The bread is made from whole‑grain rye flour and salt, with no listed additives, but the milling, baking and addition of salt place it in NOVA group 3, which covers foods that are processed beyond basic preparation.

Is the salt level in this whole‑grain rye crispbread suitable for people managing high blood pressure?

At 1.27 g of salt per 100 g, the product provides moderate sodium; it can fit into a controlled‑salt diet if portion sizes are limited, but individuals on strict low‑sodium regimens should monitor intake.

Can people with gluten intolerance safely eat this product?

No. The crispbread is made primarily from rye flour and is listed as containing gluten, so it is not safe for those with celiac disease or gluten sensitivity.

Aldi, Continental Bakeries Deutschland, Goldähren • 250g

Knäckebrot - Vollkorn

Cereals And Potatoes

Product Insights

Knäckebrot - Vollkorn is a whole‑grain rye crispbread sold in 250 g bags, certified vegan and produced in Germany. Per 100 g it provides low fat (1.6 g), low saturated fat (0.2 g), low sugar (2.9 g), high fiber (15 g) and protein (12 g), but a moderate salt level of 1.27 g and 349 kcal mainly from carbohydrates (64 g). It carries a Nutri‑Score of B, belongs to NOVA group 3, contains gluten and may have trace amounts of wheat, oats, spelt, eggs, soy, milk, nuts and sesame.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal349 kcal

Fat1.6 g

Saturated Fat0.2 g

Carbohydrates64 g

Sugars2.9 g

Comparative Analysis

Compared with the average crispbread, this product contains far less sugar, fat, saturated fat and salt, while delivering markedly more fiber, protein and carbohydrates, with essentially the same calorie content.

Ingredients

95,2 % Roggenvollkornmehl, Salz. Kann Spuren von Weizen, Hafer, Dinkel, Eiern, Sojabohnen, Milch, Schalenfrüchten und Sesam enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Knäckebrot - Vollkorn.

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