Why does Bio-Feta have a Nutri‑Score of D and which nutrients contribute most to this rating?

The Nutri‑Score of D is driven primarily by its high saturated‑fat content (16 g per 100 g) and elevated salt level (2.5 g per 100 g), which generate the most negative points, while its low sugar and modest energy content provide only limited positive points.

How does the salt content in Bio-Feta affect a hypertensive diet?

With 2.5 g of salt per 100 g, a typical serving provides about 42 % of the WHO recommendation of 5 g of salt per day, so regular consumption can significantly contribute to daily sodium intake and may need to be limited for people managing high blood pressure.

Is the sheep milk in Bio-Feta a concern for people with dairy allergies?

Yes, Bio-Feta is made from sheep and goat milk, both of which contain milk proteins that trigger allergic reactions in individuals sensitive to dairy; the product is therefore not suitable for those with a milk allergy.

Bio+, Gut Bio, Icewind • 200g

Bio-Feta

Milk And Dairy Products

Product Insights

Bio-Feta is an organic Greek-style feta cheese made from sheep and goat milk, packed in a plastic bag and marketed in Germany and Portugal. It belongs to the Milk and dairy products > Cheese group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed‑but‑not‑ultra‑processed product. The cheese provides 18 g of protein per 100 g and very little sugar, but its fat (24 g), saturated fat (16 g) and salt (2.5 g) are comparatively high.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal289 kcal

Fat24 g

Saturated Fat16 g

Carbohydrates0.2 g

Sugars0.2 g

Comparative Analysis

Compared with typical cheese averages, this Bio-Feta contains much lower sugar and salt, a similar total fat amount, slightly higher saturated fat, and less protein per 100 g.

Ingredients

Schafsmilch, Ziegenmilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Feta.

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Bio+, Gut Bio, Icewind • 200g

Bio-Feta

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal289 kcal

Fat24 g

Saturated Fat16 g

Carbohydrates0.2 g

Sugars0.2 g

Comparative Analysis

Compared with typical cheese averages, this Bio-Feta contains much lower sugar and salt, a similar total fat amount, slightly higher saturated fat, and less protein per 100 g.

Ingredients

Schafsmilch, Ziegenmilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.