Why is Tocană de mazăre ECO classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several processed ingredients such as canned peas, potatoes, carrot pieces and a vegetable broth, and it includes added guar gum (E412) as a thickening agent, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.5 g of sugar and 0.98 g of salt per 100 g, the stew is low in sugar and moderate in salt; diabetics can generally include it in small portions, while people managing hypertension should monitor overall salt intake and may need to limit consumption.

Is this product suitable for strict vegan, gluten‑free, or keto diets?

The ingredient list is entirely plant‑based and contains no wheat or gluten, so it is suitable for vegan and gluten‑free diets; however, its carbohydrate level of 7.9 g per 100 g makes it too high for a strict keto regimen.

DmBio • 400g

Tocană de mazăre ECO

Composite Foods

Product Insights

Tocană de mazăre ECO is a canned pea stew marketed as a plant‑based, one‑dish meal. It carries a Nutri‑Score of C, belongs to NOVA group 4, indicating an ultra‑processed product, and contains a small amount of added guar gum (E412) as a thickener. Nutritionally, it is low in fat (0.9 g) and saturated fat (0.1 g), provides modest protein (3.3 g) and fiber (2.9 g), but its salt level (0.98 g per 100 g) is moderate and it offers only about 20 % fruits‑vegetables‑legumes content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal59 kcal

Fat0.9 g

Saturated Fat0.1 g

Carbohydrates7.9 g

Sugars1.5 g

Comparative Analysis

Compared with the average values for similar canned vegetable meals, this stew contains roughly half the sugar, one‑sixth the fat, and about a third of the salt per 100 g.

Ingredients

Voda, 30 % hrášek*, 11 % brambory*, 9 % kousky mrkve* (mrkev, antioxidační látka kyselina citrónová), 2,7 % cibule, zeleninový vývar (mořská sůl, cibule*, mrkev, pórek pastinák*, petržel, kurkuma*, česnek*, muškátový oříšek*, libeček*, bílý pepř*), 0,8 % celer*, slunečnicový olej, pažitka, zahušťovaci látka: guarová guma, mořská sůl, 0,05 % petržel*, bílý pepř*. kurkuma* *z ekologického zemědělství

84%

35%

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