Why is Firm Organic Plant Tofu classified as a processed food (NOVA 3) and does it contain any additives?

NOVA 3 includes foods that undergo processing such as heating, pressing or the addition of ingredients like salt; tofu is made by soaking, grinding, boiling soybeans and coagulating the extract, which fits this category, but the ingredient list shows only soybeans and water, and the product reports zero additives.

How does the low sugar and salt content of this tofu affect a diabetic or hypertensive diet?

The very low sugar (0.5 g) helps prevent blood‑glucose spikes, making it suitable for diabetic meal plans, and the minimal salt (0.05 g) contributes little to sodium intake, which is beneficial for managing hypertension.

Is the soy in this tofu a concern for people with soy allergy or for environmental sustainability?

Soy is a major allergen, so individuals with soy sensitivity should avoid this product; environmentally, soy cultivation can impact biodiversity, but the tofu’s organic certification suggests it follows stricter ecological standards than conventional soy production.

Aldi,Simplement Bon et Bio • 400 g

Tofu ferme végétal Biologique

Cereals And Potatoes

Product Insights

Firm Organic Plant Tofu is a vegan meat alternative made primarily from soybeans and water, belonging to the Cereals and potatoes and Legumes PNNS groups. It delivers a low sugar (0.5 g) and low salt (0.05 g) content, a high protein level (17 g) and moderate fat (9.2 g) per 100 g, earning a Nutri‑Score of A and a NOVA 3 classification. The product contains soy, celery and gluten allergens, is certified organic, and contains no added additives or preservatives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat9.2 g

Saturated Fat1.7 g

Carbohydrates0.6 g

Sugars0.5 g

Comparative Analysis

Compared with typical meat‑alternative averages, this tofu has markedly lower sugar, fat, saturated fat and salt, while providing more protein but less fiber.

Ingredients

Graines de soja¹ 54,9%, eau. 'issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Tofu ferme végétal Biologique.

Tossolia

240 g

Haché végétal façon Bolognaise

View Analysis

Tossolia

200 g

Tofu Epinard Noisette

View Analysis

DmBio

200g

Bio tofu paradicsommal és olívával

View Analysis

Soy

200 g

Tofou fumé au bois de hêtre

View Analysis

mein veggie Tag

400 g (2 x 200 g)

Veganer Bio Tofu Natur

View Analysis

Bio Crisp Organic Bread Oatmeal & Chia Seeds

Tostino

200 gram

Bio Crisp Organic Bread Oatmeal & Chia Seeds

View Analysis

Aldi,Simplement Bon et Bio • 400 g

Tofu ferme végétal Biologique

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat9.2 g

Saturated Fat1.7 g

Carbohydrates0.6 g

Sugars0.5 g

Comparative Analysis

Compared with typical meat‑alternative averages, this tofu has markedly lower sugar, fat, saturated fat and salt, while providing more protein but less fiber.

Ingredients

Graines de soja¹ 54,9%, eau. 'issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.