Why is Bio Crisp Organic Bread Oatmeal & Chia Seeds classified as a moderately processed (NOVA 3) product and does it contain any additives?

It is labeled NOVA 3 because the product combines several ingredients (whole-grain flours, seeds, oil and leavening agents) that undergo industrial mixing, baking and drying, but it contains no added preservatives, colourants or flavour enhancers; the ingredient list is limited to natural components.

How does the sugar and salt content of this crisp affect a diabetic or hypertensive diet?

With only 2.6 g of sugar per 100 g, the crisp has a low glycemic impact, making it suitable for most diabetic meal plans when portion-controlled, while its 1.4 g of salt per 100 g is lower than the average snack and can fit into a hypertension-friendly diet if intake is monitored.

Is Bio Crisp Organic Bread Oatmeal & Chia Seeds safe for people with sesame allergy or gluten intolerance?

No - the product lists sesame seeds and wheat/rye flours as ingredients, so it must be avoided by anyone allergic to sesame or who requires a gluten-free diet, although it is fully vegan and suitable for other plant-based eaters.

Tostino • 200 gram

Bio Crisp Organic Bread Oatmeal & Chia Seeds

Cereals And Potatoes

Product Insights

Bio Crisp Organic Bread Oatmeal & Chia Seeds is a plant-based snack classified in the Cereals and potatoes and Bread groups, offering a vegan, organic alternative that delivers an impressive 14.4 g of dietary fiber per 100 g. It carries a Nutri-Score of C and falls into NOVA 3, reflecting its moderately processed nature; while it is low in sugars (2.6 g) and contains no additives, it still provides moderate amounts of fat (including 2.6 g saturated) and 1.4 g of salt, and it is not gluten-free. The product also lists gluten and sesame seeds as allergens, which consumers with those sensitivities should avoid.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal211 kcal

Fat15 g

Saturated Fat2.6 g

Carbohydrates50.3 g

Sugars2.6 g

Comparative Analysis

Compared with the typical snack average, this crisp contains about half the sugar (2.6 g vs 4.8 g), roughly one-third the salt (1.4 g vs 4.0 g), and almost three times more fiber (14.4 g vs 5.4 g) per 100 g.

Ingredients

63% whole wheat flour, 7,5% oat flakes', 5% chia seeds,quot, (salvia hispanica), sesame seeds', sunflower seeds', rapeseed oil', 2,5% rye flour', yeast', flaxseed', sea salt, malt malt flour'

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio Crisp Organic Bread Oatmeal & Chia Seeds.

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Tostino • 200 gram

Bio Crisp Organic Bread Oatmeal & Chia Seeds

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal211 kcal

Fat15 g

Saturated Fat2.6 g

Carbohydrates50.3 g

Sugars2.6 g

Comparative Analysis

Ingredients

63% whole wheat flour, 7,5% oat flakes', 5% chia seeds,quot, (salvia hispanica), sesame seeds', sunflower seeds', rapeseed oil', 2,5% rye flour', yeast', flaxseed', sea salt, malt malt flour'

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.