
Product Insights
Leinsamen geschrotet is ground flaxseed, a plant‑based seed classified under the cereals and potatoes group. It earns a Nutri‑Score of A and belongs to Nova group 1, indicating minimal processing and a strong nutrient profile with 22 g protein and 26 g fiber per 100 g. However, its 43 g of fat and 540 kcal per 100 g make it calorie‑dense, and the saturated‑fat level of 5.3 g may be a concern for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based grain product (≈7 g fat, 166 g saturated fat, 9 g sugar, 3 g salt per 100 g), this ground flaxseed provides substantially more total fat but dramatically lower sugar, salt and saturated‑fat levels.
Ingredients
Leinsamen
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Frequently Asked Questions
Everything you need to know about Leinsamen geschrotet.









