DmBio • 500 g
Leinsamen
Product Insights
Leinsamen is an organic, 100 % flaxseed product packaged in a 500 g plastic bag and classified as a plant‑based food within the PNNS group “Cereals and potatoes.” It carries a Nutri‑Score of A and belongs to the lowest processing tier (NOVA 1), delivering exceptionally high protein (22 g) and fiber (27 g) per 100 g while containing very low sugars (1 g) and salt (0.15 g). However, its fat content is high at 43 g (including 5.3 g saturated fat), which may be a concern for those limiting fat intake, even though it provides a valuable source of plant‑based omega‑3 fatty acids.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for its category, Leinsamen provides far less sugar (1 g vs 9 g), markedly lower salt (0.15 g vs 2.96 g), but its fat content (43 g) far exceeds the typical 6.94 g, while offering roughly three times more fiber (27 g vs 5.05 g) and about double the protein (22 g vs 9.76 g).
Ingredients
linseed
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Leinsamen.
