Räuchertofu

Räuchertofu is a smoked tofu made from organic soybeans, water, and vegetables, classified as a legume‑based product. It carries a Nutri‑Score of A and belongs to NOVA group 3, indicating moderate processing. Per 100 g it provides 128 kcal, 13 g of protein and low amounts of sugar (0.6 g), salt (0.51 g) and fat (7.8 g), though its fiber (1.8 g) and carbohydrate (0.7 g) contents are below average for plant‑based foods.