Why is Räucher-Tofu classified as a moderately processed product (NOVA 3) and what specific additives does it contain?

The product undergoes smoking and the addition of stabilisers, which places it in the NOVA 3 category for moderately processed foods. Its ingredient list includes calcium chloride and magnesium chloride as stabilising agents, along with natural beech‑wood smoke for flavor; no artificial preservatives or colorings are present.

How does the low sugar and salt content of this smoked tofu affect a diabetic or hypertensive diet?

With only 0.5 g of sugar and 0.89 g of salt per 100 g, the tofu offers a very low glycemic impact and a reduced sodium load, making it suitable for most diabetic and hypertensive meal plans. However, individuals must still consider the overall sodium contribution from the rest of their diet, as the product still contains 0.354 g of sodium per 100 g.

Is the soy protein in Räucher-Tofu a concern for people with soy allergies?

Yes. Soybeans are listed as an allergen on the label, so anyone diagnosed with a soy allergy should avoid this product to prevent allergic reactions.

Plant Republic,Rewe,Rewe Bio • 350g

Räucher-Tofu

Cereals And Potatoes

Product Insights

Räucher-Tofu is a 350 g package of smoked tofu made from 57 % soybeans, water and natural stabilisers, produced under EU organic standards and sold at REWE in Germany. It is classified in the legume dietary family (PNNS group 2) and also appears under cereals and potatoes (PNNS group 1). With a Nutri‑Score of A and a NOVA rating of 3, it provides 15 g of protein per 100 g while keeping sugar (0.5 g), salt (0.89 g) and saturated fat (1.3 g) relatively low, although its total fat (8.5 g) and moderate sodium content are notable.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat8.5 g

Saturated Fat1.3 g

Carbohydrates1.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for plant‑based meat alternatives, this smoked tofu contains far less fat (8.5 g vs 15.2 g), saturated fat (1.3 g vs 2.8 g), sugar (0.5 g vs 4.1 g) and salt (0.9 g vs 2.3 g), while providing slightly more protein (15 g vs 13.8 g) per 100 g.

Ingredients

57% _Sojabohnen_, Wasser, Stabilisatoren (Calciumchlorid, Magnesiumchlorid), Buchenholzrauch

84%

35%

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Frequently Asked Questions

Everything you need to know about Räucher-Tofu.

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Plant Republic,Rewe,Rewe Bio • 350g

Räucher-Tofu

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat8.5 g

Saturated Fat1.3 g

Carbohydrates1.9 g

Sugars0.5 g

Comparative Analysis

Ingredients

57% _Sojabohnen_, Wasser, Stabilisatoren (Calciumchlorid, Magnesiumchlorid), Buchenholzrauch

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.