Why is the Chickpea Tomato‑Basil Spread classified in NOVA group 3 and which ingredients drive this classification?

The spread is placed in NOVA group 3 because its ingredients undergo processing steps such as cooking, oil extraction, and concentration; cooked chickpeas, rapeseed oil, tomato puree, sesame paste and lemon‑juice concentrate are all processed foods, but no ultra‑processed additives are present.

How do the sugar and salt levels in this spread affect people with diabetes or hypertension?

With only 2.8 g of sugar per 100 g, the spread has a minimal impact on blood glucose, making it suitable for most diabetics, whereas its 1.5 g of salt per 100 g contributes about a quarter of the daily recommended limit, so hypertensive individuals should limit consumption.

Is this spread suitable for strict vegan, gluten‑free and allergen‑free diets?

Yes, the product contains only plant‑based ingredients and is certified vegan and gluten‑free; the only declared allergen is sesame, so it is safe for vegans and gluten‑free consumers but not for those allergic to sesame.

Noa • 175g

Brotaufstrich Kichererbse Tomate-Basilikum

Fat And Sauces

Product Insights

This is a plant‑based spread made primarily of chickpeas, tomatoes, basil and rapeseed oil, marketed as a vegan, gluten‑free bread topping. It falls under the “Fat and sauces” PNNS group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating it is a processed food but not ultra‑processed. The spread offers a good amount of protein (4.5 g) and fiber (4.3 g) per 100 g while keeping sugars low (2.8 g), yet it contains a moderate amount of salt (1.5 g) and saturated fat (1.1 g), which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal174 kcal

Fat11.8 g

Saturated Fat1.1 g

Carbohydrates10.3 g

Sugars2.8 g

Comparative Analysis

Compared with typical plant‑based spreads, this product contains far less sugar (2.8 g vs 10.95 g), slightly lower fat (11.8 g vs 12.01 g) and saturated fat (1.1 g vs 2.14 g), markedly less salt (1.5 g vs 5.02 g) and lower energy (174 kcal vs 183 kcal), while providing more than three times the fiber (4.3 g vs 1.36 g) and almost double the protein (4.5 g vs 2.1 g).

Ingredients

Gekochte Kichererbsen (42%) (Wasser, Kichererbsen), Wasser, Tomate (Tomatenpüree (9%), Tomate getrocknet (2%)), Rapsöl, Tomatenmark, Sesammus (3%), Zitronensaftkonzentrat, Basilikum, Kräuter, Gewürze, Speisesalz, Knoblauch, Rohrohrzucker, Paprikaextrakt, Chili. Kann Spuren von Sellerie enthalten.

84%

35%

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