Alnatura
Kichererbsen Tomate Lupine Aufstrich
Product Insights
Alnatura Kichererbsen Tomate Lupine Aufstrich is an organic, vegan plant‑based spread classified in the salty snacks group. It carries a Nutri‑Score of B and a NOVA rating of 3, delivering 153 kcal per 100 g with low saturated fat (1.2 g) and moderate salt (1.2 g), while offering relatively high protein (6.1 g) and fiber (4.7 g) compared with similar products. The formula contains the allergens lupin and soy, and its sugar level (4.7 g) is higher than the category average, which may be a drawback for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based spread, this Alnatura spread contains markedly less fat and salt and far fewer calories, but its sugar level is higher while delivering double the protein and fiber.
Ingredients
Tomatenmark einfach konzentriert 33%, Wasser, Tomaten 11%, Kichererbsen 11 %, Sonnenblumenöl, Sojabohnen, Lupinenmehl 6%, Zwiebeln, Tomaten getrocknet 2%, Rohrohrzucker, Meersalz, Knoblauch, Basilikum, Zitronensaftkonzentrat, Oregano, Pfeffer
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Frequently Asked Questions
Everything you need to know about Kichererbsen Tomate Lupine Aufstrich.
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