What nutrients keep this milk at a Nutri‑Score of B instead of A?

The sugar (4.8 g) and saturated fat (0.9 g) per 100 ml, along with the modest amount of salt (0.11 g) and natural cholesterol from milk, prevent the product from reaching the higher Nutri‑Score A threshold.

How does its sugar and salt content affect a diabetic or hypertensive diet?

With 4.8 g of sugar and 0.11 g of salt per 100 ml, the milk adds a moderate carbohydrate load that can be fit into a controlled‑carb plan for diabetes, but the sugar and salt should still be counted toward daily limits, especially for those managing hypertension.

Is the lactose in this semi‑skimmed UHT milk a problem for individuals with lactose intolerance?

Yes, the product contains about 4.6 g of lactose per 100 ml, so people with lactose intolerance may experience digestive discomfort and should consider lactase‑treated milk or a lactose‑free alternative.

ENVIA, LIDL • 1 L

Lait Demi-écrémé 1L

Milk And Dairy Products

Product Insights

Lait Demi-écrémé 1L is a French semi‑skimmed UHT milk that belongs to the Milk and dairy products family. It carries a Nutri‑Score of B and is classified as NOVA 1, offering low fat (1.5 g), low sugar (4.8 g) and low salt (0.11 g per 100 ml) with a modest energy value of 46 kcal and 3.3 g of protein, but it does contain lactose and a small amount of cholesterol, making it unsuitable for vegans. The product has a long shelf‑life at room temperature before opening and should be refrigerated after opening to preserve freshness.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat0.9 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average milk product, this semi‑skimmed UHT milk contains roughly one‑quarter the fat, less than half the sugar and salt, and about 60 % fewer calories, while providing a similar amount of protein.

Ingredients

Lait demi-écrémé stérilisé UHT (origine : France), issu de vaches nourries sans OGM ( <0.9%)

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait Demi-écrémé 1L.

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