Why does this semi‑skimmed UHT milk receive a Nutri‑Score of B, and which nutrients influence that rating?

The B rating stems from its low total fat, saturated fat and salt, which earn positive points, while the moderate amount of sugars (4.8 g/100 ml) and slightly lower protein (3.3 g) prevent it from reaching the top A grade.

How might the sugar and salt levels in this milk affect a diabetic or hypertensive individual?

The product contains less sugar and salt than most milks, so it adds only a modest amount of lactose (4.8 g) and sodium (0.11 g) per serving, making it generally acceptable in controlled portions for diabetics or those monitoring blood pressure.

Is this milk suitable for people following a vegan, lactose‑free, or keto diet?

No; it is a dairy product containing lactose and animal‑derived ingredients, so it is not vegan or lactose‑free, and its carbohydrate content from lactose makes it unsuitable for strict keto regimes.

Envia • 1L

Lait demi-écrémé

Milk And Dairy Products

Product Insights

Envia semi‑skimmed UHT milk belongs to the milk and dairy products family and is classified under the PNNS groups "Milk and dairy products" and "Milk and yogurt". It carries a Nutri‑Score of B and a NOVA rating of 1, reflecting low levels of fat (1.5 g), saturated fat (1 g), salt (0.11 g) and sugars (4.8 g) per 100 ml, while providing 3.3 g of protein. Although the nutritional profile is modest, the protein content is slightly below the average for milks and the lactose sugars remain present, which may matter for specific dietary needs.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for milks, this semi‑skimmed UHT milk contains roughly one‑quarter the fat, one‑third the saturated fat and a tenth of the salt, while its sugars and protein are modestly lower than typical.

Ingredients

Lait demi-écrémé (origine: France), stérilisé UHT, 1,5% de matières grasses

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait demi-écrémé.

Envia