How does the sugar and salt content of this semi‑skimmed UHT milk affect a diabetic or hypertensive diet?

The milk provides 4.8 g of sugar and only 0.11 g of salt per 100 g, which is relatively low; diabetics can include it in moderation while monitoring total carbohydrate intake, and hypertensive individuals benefit from its minimal salt level.

Is this milk suitable for low‑carb, gluten‑free, or vegan diets?

It is low in carbohydrates and naturally gluten‑free, making it compatible with low‑carb and gluten‑free regimens, but it contains dairy and therefore is not suitable for vegan diets.

What is the best way to store opened UHT milk to keep it fresh?

After opening, keep the milk refrigerated at 4 °C or below, seal the container tightly, and consume it within 3–5 days for optimal freshness and safety.

Envia

Lait demi-écrémé

Milk And Dairy Products

Product Insights

Envia Lait demi‑écrémé is a French‑origin semi‑skimmed UHT milk belonging to the Milk and dairy products group. With a Nutri‑Score of B, it delivers low levels of fat (1.5 g), saturated fat (1 g), sugar (4.8 g) and salt (0.11 g per 100 g), making it a relatively light option. However, its energy (46 kcal) and protein (3.3 g) are below the average for milks, and as a UHT product it is classified as a processed (NOVA 3) beverage.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared to the average milk, this semi‑skimmed UHT milk contains about one‑quarter the fat, one‑quarter the salt, and roughly 35 % less sugar, while delivering slightly less protein and about 60 % fewer calories.

Ingredients

Lait demi-écrémé stérilisé UHT G (Origine: France)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lait demi-écrémé.

Envia