Why is Nouilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods that undergo industrial formulation with multiple ingredients and additives; Nouilles contain emulsifier mono‑ and diglycerides (E471), colorants carotene (E160a) and riboflavin (E101), thickeners guar gum (E412) and xanthan gum (E415), phosphates (E450, E451, E452) and the flavor enhancer monosodium glutamate (E621).

How does the sugar and salt content in Nouilles affect people with diabetes or hypertension?

With only 0.6 g of sugar per 100 g, the product has a minimal impact on blood glucose, making it comparatively suitable for diabetics, while the 0.84 g of salt per 100 g is moderate and should be considered in a hypertension‑controlled diet.

Is Nouilles suitable for vegan and gluten‑free diets?

All listed ingredients are plant‑derived, so the noodles are vegan, but they contain wheat flour and therefore are not gluten‑free.

Vitasia • 120 g

Nouilles

Cereals And Potatoes

Product Insights

Nouilles are plant‑based instant noodles made from wheat flour and tapioca starch, packaged by Vitasia and sold at Lidl. Per 100 g they provide 88 kcal, 11.2 g carbohydrates, 1.7 g protein, 3.3 g fat (1.5 g saturated), 0.84 g salt, 0.6 g sugars and 3.5 g fiber, but they are classified as ultra‑processed (NOVA 4) and contain several additives such as E471, E160a, E412, E415, E450, E451, E452 and the flavor enhancer E621. They belong to the Cereals dietary group, carry gluten and soy allergens, are vegan‑friendly but not gluten‑free.

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat3.3 g

Saturated Fat1.5 g

Carbohydrates11.2 g

Sugars0.6 g

Comparative Analysis

Compared with typical instant‑noodle averages, this product contains markedly less sugar, fat, salt and calories, yet also provides lower protein and fiber levels.

Ingredients

85% pržena tjestenina na azijski način [pšenično brašno, tapioka škrob potpuno hidrogenirano palmino ulje, kuhinjska sol, emulgator: mono-i digliceridi masnih kiselina; bojila: karoteni, riboflavini; zgušnjivač: guar guma, ksantan guma; tvari za zadržavanje vlage: trifosfati, polifosfati, difosfati], 12,5% začinska mješavina (kuhinjska sol, maltodekstrin, šećer, čili u prahu, ekstrakt kvasca, sojine bjelančevine u prahu, češnjak u prahu, rajčica u prahu, luk u prahu, đumbir u prahu, ekstrakt čilija, pojačivači arome: mononatrijev glutaminat, dinatrijev 5-ribonukleotid, bojila: ekstrakt paprike, obični karamel], 2,5% mješavina povrća (sušena mrkva, sušeni kupus, sušena ljutika). Može sadržavati tragove jaja, rakova i celera.

84%

35%

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