Why is Creamy Coleslaw classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes fresh vegetables with a mayonnaise‑based sauce that includes several refined ingredients and stabilisers; this level of ingredient manipulation places it in NOVA group 4. It contains the preservative potassium sorbate (E202) and two texture‑enhancing agents, guar gum (E412) and xanthan gum (E415), which are listed as food additives.

How does the sugar and salt content in Creamy Coleslaw affect a diabetic or hypertensive diet?

With 5.8 g of sugars per 100 g, the coleslaw can cause a noticeable rise in blood glucose and should be consumed in moderation by people managing diabetes. The 0.8 g of salt per 100 g is moderate for a condiment, but regular consumption could contribute to elevated sodium intake, which is a concern for those with hypertension.

Is the egg in Creamy Coleslaw a concern for people with egg allergy?

Yes. The formulation includes whole salted egg, which is explicitly identified as an allergen; anyone with an egg allergy should avoid this product.

Lidl Deluxe

Creamy Coleslaw

Salty Snacks

Product Insights

Creamy Coleslaw is a pre‑packed, ready‑to‑serve salad positioned as a salty snack and appetizer (pnns_groups: Salty snacks, Appetizers). It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product that contains three food additives (E202, E412, E415) and the allergen egg. Nutritionally, it provides 22 g of fat per 100 g (slightly below the average for similar snacks), 5.8 g of sugars and 0.8 g of salt, while offering modest fiber from cabbage and carrot.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars3.8 g

Fruits & Vegetables9.8 %

Comparative Analysis

Compared with average snack values, its fat (22 g) is a bit lower than the 23.6 g average, its sugar (5.8 g) is higher than the 3.8 g average, its salt (0.8 g) is far below the 52.4 g average, and its energy (≈116 kcal) is much lower than the typical 471 kcal.

Ingredients

creamy mayonnaise Ingresarents 43.5% White Cabbage, 15% Carrot 37% Mayonnaise (Rapeseed Oil, Water, Whole Salted Egg [Egg, Salt], Spirit Vinegar, Sugar Syrup [Sugar, Water], Salt, Stabilisers: Guar Gum, Xanthan Gum; Yellow Mustard Flour), Stabiliser: Xanthan Gum; Sugar Syrup (Sugar, Water), 1% Diced Onion, Chopped Chives, Preservative: Potassium Sorbate. Allergy Advice

84%

35%

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