Co Op
Gro coleslaw
Product Insights
Gro coleslaw is a pre‑packed vegan coleslaw marketed as a salty‑snack and appetizer, falling under the PNNS groups ‘Salty snacks’ and ‘Appetizers’. Its 100 g portion supplies 185 kcal, 17 g fat (1.2 g saturated), 5.7 g sugars, 0.39 g salt, 1.2 g fiber and 1 g protein, resulting in a Nutri‑Score of C and a NOVA rating of 4, which signals an ultra‑processed product with moderate energy density. While it boasts a high vegetable share (about 84 % fruits/vegetables) and is fully vegan, it also contains added sugars, three food‑additives (E202, E412, E415) and a preservative, making its nutritional profile mixed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average for salty‑snack/appetizer products, Gro coleslaw has lower fat (17 g vs 23.6 g), lower saturated fat (1.2 g vs 5.1 g) and lower energy (185 kcal vs 471 kcal), but its sugar content is higher (5.7 g vs 3.8 g) while salt is far below the average (0.39 g vs 52.4 g).
Ingredients
cabbage 49%, vegan mayo (rapeseed oil, water, spirit vinegar, sugar, broad bean flour, salt, white wine vinegar, cornflour, stabilisers (xanthan gum, guar gum), mustard flour), carrot 14%, onion, water, rapeseed oil, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate).
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Frequently Asked Questions
Everything you need to know about Gro coleslaw.
