Which specific nutrients cause the Nutri‑Score of D for Mozzarella Slices?

The Nutri‑Score algorithm assigns negative points for energy, saturated fat and salt; Mozzarella Slices have 1288 kJ of energy, 15.2 g of saturated fat and 1.49 g of salt per 100 g, generating 20 negative points that outweigh the positive points from protein, resulting in a D grade.

How does the saturated‑fat and salt content in Mozzarella Slices affect cardiovascular health?

High saturated‑fat can raise LDL cholesterol levels, while the moderate salt content may increase blood pressure; together they can elevate heart‑disease risk if the cheese is consumed in large amounts, so moderation is advised.

Is Mozzarella Slices suitable for vegan, keto, or halal diets?

The product is not vegan because it contains dairy milk, but its very low carbohydrate content makes it compatible with keto eating plans; halal suitability depends on whether the rennet used is animal‑derived and certified, which is not specified on the label.

Valley spire • 250 g

Mozzarella Slices

Milk And Dairy Products

Product Insights

Mozzarella Slices from Valley Spire are sold in a 250 g pack and are labeled vegetarian. They belong to the Milk and dairy products > Cheese group, carry a Nutri‑Score of D and are classified as a processed cheese (NOVA 3), reflecting high saturated‑fat (15.2 g/100 g) and moderate salt (1.49 g/100 g) but low sugars (0.4 g/100 g). While they provide a strong protein boost (25.6 g/100 g) and dairy nutrients, the elevated saturated‑fat and salt levels make them less suitable for heart‑healthy or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy1288 kJ

Saturated Fat15.2 g

Sugars0.4 g

Fiber2 g

Proteins25.6 g

Comparative Analysis

Compared with the average values for mozzarella cheeses, this product contains less fat (22.4 g vs 25.0 g), markedly lower sugar (0.4 g vs 1.8 g) and salt (1.49 g vs 3.31 g), and offers higher protein (25.6 g vs 20.3 g) and fiber (2 g vs 0.23 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella Slices.

Tesco

250g